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Health, Wellness, and Life Information for Teen & College-Age Young Adults (and their Parents)
Healthy Weight | Nutrition | Mindset | Confidence | Teen Parenting
When Therapy Isn't Working, Try This Instead
Been going to therapy for months and still feel stuck? You're not alone — and it might not be you. In this episode, Dr. Stacey Krauss explains why weekly one-on-one therapy doesn't work for some teens and college students, how group therapy and higher-frequency care can actually move things faster, and how to speak up when sessions aren't landing. If you've ever thought "therapy just isn't for me," this one might change your mind.
Start her journey
If you’d like your teen daughter to live a more vibrant and confident life free of weight and body image challenges, schedule a FREE Clarity Call with me now.
Don’t wait any longer to give her the healthy lifestyle and mindset she deserves and deeply desires.
By working with me she will discover how to end self-judgment, build self-esteem and self-confidence while learning to eat for her body and her lifestyle. She’ll discover the truths about diets and nutrition, learn healthy habits, and build empowerment, self-love, life skills and more.