Freshman Formula

3-Day Skills Camp

WooHoo! I’m excited you’re ready to give your new college freshman the tools and skills to navigate their first year and thrive. To get started, sign-up on the waitlist and you’ll be notified with details closer to the start date.

The Freshman Formula 3-Day Skills Camp is for your teen if she (or he) is:

  • Have a history of anxiety or low confidence in making social connections

  • Worries about their choice of college or university and what’s to come

  • Has difficulty self-advocating when they need support

  • You’re handling many of their personal responsibilities like meals, eating healthy, waking up, laundry, scheduling, or project management

  • They struggle with setting limits, making decisions, saying no or feeling left out

  • Easily stressed or pulls back when there’s change in their life

  • Feels overwhelm and shuts down or quits when met with obstacles

  • Has difficulty connecting with emotions, naming them and working through to a productive solution

Any and all of these are signs your student needs additional preparation.

The Freshman Formula will equip your student with mindset, strategies and specific tools that will boost confidence, reinforce personal accountibility, foster self-agency and advocacy, provide clarity, and drive action to create the college experience they dream of — without stress, overwhelm or urgent phone calls begging to go home.