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Health, Wellness, and Life Information for Teen & College-Age Young Adults (and their Parents)
Healthy Weight | Nutrition | Mindset | Confidence | Teen Parenting
How to Deal With a Roommate Problem (Without Losing Your Mind)
Dealing with roommate drama right now? You're not alone — 6 to 7 out of 10 college students go through some version of it. In this episode, I break down the 3 phases every roommate relationship hits (honeymoon, annoyance, and get-along-or-bust), the one communication shift that actually defuses conflict, and what to do if it's truly not working — RA, roommate agreement, or room change. Plus my own freshman year roommate story and what I wish I'd known sooner.
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By working with me she will discover how to end self-judgment, build self-esteem and self-confidence while learning to eat for her body and her lifestyle. She’ll discover the truths about diets and nutrition, learn healthy habits, and build empowerment, self-love, life skills and more.