109. How to Improve Parent-Teen Communication & Trust

with Rebecca Thomas

Listen on:

What to Do When Your Teen Seems Like a Stranger

Do you know how to talk to your teenager or do they seem like a complete stranger? What about as a teen, are you struggling to talk with your parents and feel heard? These are concerns I hear frequently from both parents and teens, and when communication breaks down, so do your relationships.

On today's episode I'm joined by life coach Rebecca Thomas to explore the intricacies of parent-teen communication.

Find out why the foundational elements of open and supportive dialogue, respect, curiosity, setting clear boundaries and understanding the role of emotions, are all crucial to fostering healthy communication.

Tune in to discover actionable bridge-building tips and practices that enhance parent-teen communication and create deeper, more meaningful connections.

Today we discuss:

05:50   Boundaries and Relationships

08:50   Core Values of Communication

11:24   Power of Open-Minded Listening

18:03   Bonding Through Common Interests

25:35   Providing Space and Processing Time

29:16   Complexity of Emotions & Positive

36:05   Knowing Your True Intentions

42:35   When to Seek Outside Support

50:16   Communication with Friends

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Rebecca Thomas

Rebecca specializes in helping women who struggle with being their own true self and feel conflicted, chaotic & confined. She shows them how to shift into clarity, centeredness, & confidence.

So, If you second-guess yourself, undermine your own super powers, and overthink what you “should”, she’ll help you dig deep into your self-trust & self-confidence, and ultimately get you to unapologetically live like you’re truest self.

Website: https://www.marieofvenus.com

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